Dr. Lori Beth Bisbey offers expert advice in Metro.co.uk's informative feature, “11 Telltale Signs You’re Bad in Bed – and How to Get Better”, a practical guide to improving intimacy and connection.
In the article, the psychologist, accredited GSRD therapist and intimacy coach highlights how difficulty staying present during intimacy is ‘incredibly common’, and notes that losing focus can significantly diminish shared erotic experience, adding that “great sex requires all parties to be present, connected and focused on each other and what they are doing.”
Bisbey recommends strengthening attention through sensory grounding, suggesting that individuals choose a specific sensation such as a sound or visual detail and continually return focus to that anchor whenever the mind drifts. This practice supports deeper engagement, responsiveness and mutual awareness.
The article also includes additional relationship and sexual wellness professionals offering guidance on communication breakdowns, emotional distance, inconsistent initiation and other patterns that can influence satisfaction in long-term partnerships.
Read the Metro UK article, “11 Telltale Signs You’re Bad in Bed”, at Metro.co.uk.
To learn more about Dr. Lori Beth Bisbey’s work, visit DrLoriBethbisbey.com and her Linktree.
ABOUT DR. LORI BETH BISBEY:
Dr. Lori Beth Bisbey is a clinical psychologist, accredited advanced GSRD therapist, sex/intimacy coach, author, speaker and podcast host based in Edinburgh. With more than 30 years helping people create and sustain meaningful and exciting relationships, Dr. Bisbey specialises in GSRD (gender, sexuality, relationship diversity), is consensual non-monogamy and kink BDSM knowledgable and helps traumatised people to move from victim to survivor and back into life.
On a mission to create an open dialogue about sex, relationships and authenticity, Dr Bisbey is the Specialist Relationship Therapist on Open House: The Great Sex Experiment on Channel 4, and host of the weekly podcast The A to Z of Sex®, as well as a passionate speaker, dynamic workshop facilitator and sought-after expert in the media on the topics of sex, sexuality, intimacy, relationships and sexual trauma.
To learn more, visit DrLoriBethBisbey.com.
